UVic Buddhist Chaplain

Published today:

Navigating White Fragility from one Zen Perspective Zen training helps us pay attention to the ever changing emotional soup we live in.

I find zen meditation deeply nourishing.

Finding your deep connection through meditation Mindfulness. The starting point of Zen meditation practice. Becoming aware that we are very rarely actually present in the moments of our lives makes a difference to it.

Mary Jo Ledy has 25 years' experience welcoming refugees. She founded Romero House in Toronto. She asks every church and synagogue and similar group in Canada to take one refugee family and make them welcome in their community. http://romerohouse.org/

Romero House Walking with Refugees