Heroic Minds

Tips to choose happiness today 👇

• Take a few minutes to write down what you’re grateful for today
• Do at least one thing you enjoy (even something as small as giving your partner a hug)
• Be mindful and present and put the phone away (after you read this)
• Smile at yourself in the mirror
• Give someone a compliment

What else can you do to take charge of your own happiness? ✨

🎙️ Neo, Speed & Effectiveness

How slowing down increases performance.

iTunes: http://shorturl.at/cPW19
Spotify: http://shorturl.at/ryK07

Recover beyond doctors expectations.

Take control of your journey.

Traumatic Brain Injury to Med School to: https://brainchanges.org

- Dr. Matthew Galati

https://www.youtube.com/watch?v=vQIUAyfOYX8

Full Episode: https://apple.co/3nMzt8i

Actionable Steps Toward Recovery/Improvement | Dr. Matthew Galati Dr. Galati is a traumatic brain injury survivor, and medical doctor. He has the goal of making aerobic training a part of brain injury recovery protocol. He ...

Some tasks in our lives are boring and monotonous but they have to get done.

Here is how you can make them a little easier...

Take your future vision and embody it in your current action.
- Ben Switzer

https://youtu.be/0y0Ym6eFYsQ

Full Episode: https://apple.co/37YaYAg

Make Difficult Tasks Easier | Ben Switzer Ben Switzer is a disruption architect, community accelerator, and technological storyteller. He is an entrepreneur in the health technology and virtual reali...