Ayla Aznar
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03/06/2021
Do you worry about the future, about your relationships, your business or career, your health...?
I used to be chronic worrier, always anxious about everything and never really just trusting my abilities to create the results I wanted or life to be good and easy
Did you know that 92% of the average person's worries take up energy and mental space, cause serious stress and anxiety, and are actually absolutely unnecessary??
The reminding 8% are problems in our lives - which by the way, we all have! Successful people HAVE problems, people with their ideal partner HAVE problems, we all do - the difference is how we deal and solve them.
Most of those problems are things within our ability to resolve... here is where the mind comes in 🧠
⚡My biggest shift that took me from constantly worrying to feel at easy was the realization that everything has two sides = a problem and it's solution are two different sides of the same coin
Your role then, is to focus on the SOLUTION.
Where are you putting your mental energy? Are you stuck in the problem, or only entertaining solutions?
Wherever we focus is what we will create. Focus on the problem and you will remain stuck there. Not only that, but let me tell you.. it feels dam good to not be worried all the time! 😆
You are powerful beyond measure, there is no outside circumstance bigger than the potential you have within 💛
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