The Happiness Project

Namaskaram everyone,
We are excited to announce that the next Free Offering in Barcelona it's on Saturday, DECEMBER 26| 11:00 a.m. - 12:00 p.m. at Club Mediterrani Esportiu, ROOM 3, Carrer de Begur, 44. 08028 Barcelona.
"If you want to be successful, don't seek success – seek competence, empowerment; do nothing short of the best that you can do." - Sadhguru
Please register & share! ❤️
🙏🌺 Join this free in-person session and learn Yogic practices to achieve greater success in your life.
This practice helps:
🤸 Discover the power of Upa-Yoga to eliminate lethargy.
🧘 Experience guided meditations to cultivate success in your life.
🙋 Improve your focus and productivity.
🌍 Live with renewed peace & Joy.
⬇️ ✍️
With love, joy and laughter

Meditation is evolution's strategy to bring out our full potential.” 💙 Awaken to your full potential by Saying Yes to Life and meditating.

Time to meditate

The biggest issue with human beings is they do not know how to manage their thoughts and emotions.
sadhguru

What if every company had a Chief Happiness Officer? 🤔

I am pretty sure those companies would experience growth, retention and productivity they never dreamed possible. 🎉

If you haven't had a chance to read the latest article by ReImagining the Workplace Founder, Jessica Cherry here are a few tidbits from her interview with Mark Cronin, co-founder of one of the happiest company’s on earth, John's Crazy Socks.

The philosophy is simple:

"✔️ Offer people a mission worthy of their commitment.

✔️ Make sure every person knows that their job counts.

✔️ Put people in a position to succeed.

✔️ Pay people fairly.

✔️ Recognize the work people do.

✔️ Stay the hell out of the way."

What can we learn about business from a crazy sock company?
Everything. 🧦

Buy some socks.
Be inspired. ❤️

Introducing Chat Therapy 💬✨

Imagine therapy where you set the pace—no appointments, no travel, just real conversations when you’re ready. Chat therapy offers a safe space to open up on your terms, giving you the support you need right at your fingertips. Whether it’s venting your thoughts or working through deeper issues, you don’t have to go through it alone.

Taking the first step is now as easy as sending a message.

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