Cardiff Yoga Studio
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Yoga is suitable for everyone, and we provide a range of classes and styles, according to where they are in life: your age, your health and your fitness.
03/10/2025
Have you tried Pauline’s class on a Monday evening? A wonderful mix of movement and working with the breath to start your week off perfectly. Contact Pauline for more details and booking
23/07/2025
Our fantastic Full Moon Yoga, not to be missed...
🌕 Full Moon Yoga l AUGUST
A gathering for gratitude, grounding & quiet abundance
The light shifts gently and August’s full moon rises - a time traditionally linked with abundance, sustenance and the richness of late summer.
This moon invites us to pause and reflect on all that has grown - both around us and within us.
Join me for an evening of intentional movement, breath, reflection and rest. We’ll honour this moment in the seasonal cycle with a practice that helps us root into the present, acknowledge our growth and gently prepare for the slow turning towards Autumn.
You can expect:
• Slow, grounding asana to connect body and breath
• Calming breathwork to soothe the nervous system
• Intention-setting for your inner harvest
• Guided meditation & deep relaxation
• A peaceful, welcoming space to gather and reflect
This full moon offers us a chance to sit with the sweetness of enough - to breathe, to ground and to simply be with what is.
🗓️ Sunday 10th August
📍Cardiff Yoga Studio
🕖 7pm - 8.30pm
✨Every body welcome
🌕 Spaces are limited – book via link in bio
Contact the business
Telephone
Website
Opening Hours
| Monday | 09:00 - 21:00 |
| Tuesday | 09:00 - 21:00 |
| Wednesday | 09:00 - 21:00 |
| Thursday | 09:00 - 21:00 |
| Friday | 09:00 - 21:00 |
| Saturday | 09:00 - 21:00 |
| Sunday | 09:00 - 21:00 |
