Pure Core Personal Training

🏋️‍♀️Core workout 💪

❓️🏡🏋️‍♀️Are you looking for a way to really strengthen your core? Try these creative exercises you can do at home either bodyweight, or with dumbbells/plates 🤩

💪Give it a go! ❤️

🚨LAST CHANCE TO BOOK🚨

🌿✨ Women’s Wellness Day ✨🌿

Join us for a deeply relaxing and nourishing day designed just for you 💛

📍 Glove Factory Studios, Holt
📅 Sunday 7th June
⏰ 10:30am – 4:30pm

🌸Take time out to reset, recharge, and reconnect with yourself in a beautiful setting.Here’s what’s waiting for you:

🧘‍♀️ Yoga by the lake with Matt
🔥 Sauna & plunge experience with Black Swan Saunas
🧂 Create your own bath salts
🥗 A delicious, wholesome lunch by The Wild Herb at The Field Kitchen

Plus a few extra treats…
🎁 Prize draw worth £75
💝 Handmade pamper packs for every guest

There are only 20 spaces available, and some have already been booked — so don’t miss out!

💫 You can book directly through me or via the GymCatch app
💫 If you’d prefer to spread the cost, I can arrange payment in 3 instalments

This is your invitation to slow down, breathe, and indulge in a day of pure wellness 🌸

📩 Message me to secure your space on 07800 934372