Run Bike Fun

Run Bike Fun

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Classes for confidence in Falls Management. Cycling coaching and Nordic Walking instruction. Manual therapist

27/03/2026

Pick a weight, any weight and then let’s lift with good form. Remembering to breathe. Some of the group enjoyed the moves so much they’ve taken the weights home for some practice over 🐣

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm