True Nature Connect

What an amazing mini Forest Bathing session 🤩!

I’ve been ill this last week but have made sure that I get out in nature for at least half an hour each day, and it’s made such a difference 😊

The forest was such a banquet of delights this morning 🥰. The light illuminating the steam as it glided off the foliage to mingle with breath I could see unfurl out of my mouth, again, reminding me that we and nature are one.

I found this incredible spot, just a minutes walk from the car, and stayed there, just leaning against a tree as my gaze was softly fascinated by all the millions of intricate things that were going on around me, as I gifted myself the chance to pause in nature.

I love walking and chatting in nature with friends, it seems to make conversation so easy, natural and fluid, but there is also something so precious and special about being alone in nature, abandoning thoughts and just being. It really is my special time, and I feel the time that nourishes, revives and restores me the most.

I hope you get a chance to go out in nature today. And try stopping. No need to walk. Just pitch up and see what happens. I’m sure you won’t be disappointed. It’s given me my dose of awe, joy and happiness for the day 🤩😊😁

Thank you amazing nature 🙏🥰