Balance Harrogate
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Balance was set up by Ben, and is personal training with a difference. All done with a focus on your overall health and sustainable results.
01/12/2022
Happy Birthday to the coolest of cool kids 🤩 Little did I know how much I would learn, and continue to, from you and how much you changed my life.
You’re funny, caring and the best big sister and & I couldn’t be more proud 😍
28/10/2022
🚨 All Bets Are Off, It’s The Weekend! 🚨
As it’s Friday, just a short reminder that if you’ve got goals you want to achieve (in health and fitness) then the weekends count just as much as the weekdays. 🗓
Yes you’ll have events, birthdays, weddings etc - that’s fine, they are allowed, heck even encouraged 👍🏻
But if it’s every weekend without fail, you’re going to be at best slowing your speed of progress, or at worst actually setting you back. 📉
You can have a social life and hit your goals, just be an adult about it not like you’re a contestant on supermarket sweep 🛒
03/05/2022
Some time out from work because of some big news over the last couple of weeks. The team is growing! 👨👩👧👦💪🏻
Posted •
+1 for the boys 💙
Alby Rex Naughton, born 20.04.22 a few grams off 7lb.
A speedy and unexpectedly early arrival, after a long journey to get here 👨👩👧👦
Already so loved ♥️