Torch Performance
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“Success is not final, failure is not fatal: it is the courage to continue that counts.”
Torch Performance. Your London based Challenge Coach.
27/12/2016
With 4 days to New Year and our stomachs full of cheese and wine, we're feeling generous so we are giving away a Christmas Personal Training package worth £150! There are 3 easy steps to follow to enter the draw for your chance to win (you need to do all 3!):
1. Like our page
2. Tag a friend
3. Share this post
The winner will be announced 1st January 2017.
19/12/2016
Anyone looking for an excuse to really indulge over Christmas then check out our Christmas workout plan and tuck in!
Christmas Workout Plan Being a bit obsessed with exercise I always used to dread the lazy days of Christmas knowing that all the effort I had put in over the last few months would go to waste as I slowly ate my body weight in roast potatoes. The 'guilt' would hit me hard as I tucked into a third portion of my Mum's hocus…
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52 Garratt Lane
London
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