Target Fit
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Target Fit is the premier fitness studio and personal training service in East London and Essex. Optimise your fitness with 1:1 sessions or advice from us.
14/12/2025
🎄 TARGET FIT CHRISTMAS PARTY 2025🎄
We honestly couldn’t have asked for a better way to wrap up the year. Seeing all our coaches, PTs, members, and clients together under one roof celebrating, laughing, and vibing was something really special. ✨
Thank you to every single person who came along and helped make the night what it was the energy, the smiles, the conversations, the memories… unreal 🤍
This community is the reason we do what we do. From early morning sessions to late-night laughs, this was a reminder that Target Fit is more than just training it’s a family.
We hope you all had an amazing time (because we definitely did). The love and support in that room was next level, and we genuinely couldn’t have expected a better turnout. 🥰
As we head into the festive season, we just want to say thank you for an incredible year. We wish you all a very Merry Christmas, a safe and happy holiday, and an even bigger Happy New Year 🎅🎉
Now the real question…
👇👇👇
SUMMER 2026 PARTY?
Drop your vote in the comments or on the poll and let us know 😏🔥
Click here to claim your Sponsored Listing.
Our story
How many people do you know make a resolution to be fitter, join a mainstream gym, Google some fitness advice, watch some videos and then follow their advice in the gym without seeing much results? On the other hand, how many people do you know are already members of a gym, aren’t getting the desired results and then pay over-the-odds for 1:1 personal training? Getting fit doesn’t have to be a leap into the unknown; nor does it have to break the bank. This is how Target Fit was born.
Target Fit is the brainchild of Carl Prince, a local entrepreneur and personal trainer with over 19 years experience in the fitness industry. Having worked for various mainstream fitness chains in The City and Greater London, as well as local authority fitness centres, Carl realised there was something missing: a fitness service, not a facility, where clients can get the advice they need to help them on their fitness journey, without having to pay a huge amount for personal training.
Here at Target Fit, we help you get fitter with bespoke training programmes that are created just for you and updated monthly depending on your progress. We believe that each person is different, therefore a generic YouTube fitness video may not be for everyone. Your subscription with us gives you the benefits of personal training as well as a gym facility for the price of one.
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Opening Hours
| Monday | 6:30am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 6:30am - 9pm |
| Friday | 6:30am - 9pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 12pm |
