2ndpath.com

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Counselling, coaching, mindfulness, mindful movement - for a new awareness and being, for a new pathway – 2nd Path

04/01/2021

How can you increase your awareness, resilience, and choose a wise response rather than continue with old habits and patterns in 2021?

This is what 8 week Mindfulness programs are all about.

Come along for a taster session free of charge on Wednesdays 6th, 13th, 20th of January at 6-7.30pm GMT

If you like the taster session you are welcome to join the 8 week online course in Mindfulness for free, offered as part of my third year of “Master in Mindfulness” at Bangor University. The 8 week course starts on Wednesday 27th of January 6pm GMT and is free of charge.

Please contact me for additional information, or look at

www.2ndpath.com

/Mindfulness courses

04/01/2021

"Isn't it odd that that we can only see our outside, but nearly everything happens on the inside".

"Our greatest freedom is in how we react to things".

2 Qoutes from the fantastic; "The Boy, The Mole, The Fox and The Horse".

https://www.bbc.co.uk/programmes/m000r630

How can you increase your awareness, resilience, and choose a wise response rather than continue with old habits and patterns in 2021?

This is what 8 week Mindfulness programs are all about.

Come along for a taster session free of charge for 8 week Mindfulness course , on Wednesdays (6th, 13th, 20th) 6-7.30.

Online course in Mindfulness (MBCT/MBSR) offered for free as part of my third year of “Master in Teaching Mindfulness” at Bangor University.
The 8 week course starts on Wednesday the 27th of January 6PM GMT.

Welcome to contact me for additional information, or look at

www.2ndpath.com

/Mindfulness courses

2NDPATH.COM

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