Pathfindercic

Healing isn't about forgetting the past.

It's about helping your nervous system realise that the danger has passed.

Many people think they should simply "move on."

But trauma doesn't disappear because we ignore it.

Healing happens when we feel safe enough to gently reconnect with ourselves.

You don't need to rush.

You don't need to force it.

One step at a time is enough. 💜

This Week at Pathfinder

💜 What could one hour do for your wellbeing this week?

Sometimes the greatest act of self-care is giving yourself permission to pause.

Join us this week for our trauma-informed NADA acupuncture sessions in Perth & Dundee.

📍 Wednesday (Women Only) – 10.00–11.00am
📍 Wednesday (Ardler community centre Dundee) – 12.30–1.30pm
📍 Thursday – 12.30–1.30pm

📍 Thursday Evening – 5.30–6.30pm

If you're feeling anxious, overwhelmed, exhausted or simply in need of some calm, we'd love to welcome you.

Funded by NHS Tayside Charitable Trust.

Please message us before attending to check availability.

💜 Healing starts with making time for yourself.

PERHAPS YOU ARE NOT LOST

Perhaps you woke up on this beautiful Saturday morning, thinking, "Why am I here? Why can't I feel joy anymore?"

You are not dead inside, you just forgot who you are.

Perhaps the old version of you has simply reached the end of the road. The woman who knew how to survive may not know how to receive.
The woman who held everything together may not know how to rest. The woman who made the safe choices may now be hungry for freedom.

That can feel confusing.

It can also feel like anxiety, frustration, anger or a deep sense that something is missing.

But sometimes what feels like losing yourself is the beginning of finding yourself again.

Most of the women drawn to this retreat are not looking for another pleasant day out, (if you do, it is the wrong retreat, as we will be doing some major energy shifting - it is hard work.)

If you are struggling to understand who you are beneath the coping, the conditioning and the patterns you have inherited, or feel like you are at a crossroad, the this retreat is for you.

You will come to understand, that some of those patterns come from our own experiences, some are intergenerational and some may belong to another lifetime or an agreement we no longer need to serve.

During the 8/8 Lions Gate Retreat, we will work with these layers and begin clearing what is ready to be released.

We will use the energy that is already present, including fear, anger, anxiety, grief and restlessness, and transmute it into clarity, confidence and forward movement.

This is going to be an incredibly powerful day to unlock and unleash more of who you are meant to be - by remembering who you were before the world told you who to be.

Timeline Jumping: The 8/8 Lions Gate Retreat
Saturday 08/08/2026
Pathfindercic
Only 6 spaces left

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