Prep Coach UK

Here is what Cheryl had to say about her journey:

“At the start of this year, I made the decision to compete again with one goal in mind—to improve on my PCA placing from last year. Choosing Prep Coach for my second season to guide me through that journey was honestly one of the best decisions I could have made.

From day one, I felt completely supported. Regardless of the time or the day the level of care, communication and attention to detail was incredible, and I always knew exactly what I needed to do. No question ever felt like too much, and knowing I had someone who genuinely believed in me made such a difference, especially during the tougher weeks of prep as he will himself agree this was a task in itself as my self doubt is one thing I never lacked and seemed to intensify as the weeks went on.

Show days were where that support really stood out. Having Vaughan there to guide me through everything, keep me focused, make sure I looked my absolute best and reassure me when the nerves kicked in was invaluable. It took so much pressure off and allowed me to step on stage feeling confident and ready. “

“Bodybuilding is such a demanding sport, both physically and mentally, and having the right coach in your corner can make all the difference. I’m so grateful for everything Vaughan has done over the years I have been with him to help me push beyond what I ever thought I was capable of and achieve a better result than the year before. Excited to see where the road leads up in our next few years working together.

If you’re thinking about competing, whether it’s your first show or you’re looking to improve your results, I genuinely couldn’t recommend Prep Coach highly enough. His knowledge, passion and commitment to his athletes are second to none, and I’m excited to continue working together and see what we can achieve next.”

If you’re looking to compete in 2026/2027 and want to join the team then drop me a DM to get started or hit the link in my bio to enquire.



Here is what Gypsy had to say about his journey:

“When I first signed up with Vaughan, bodybuilding wasn’t even really on my radar. I’d never competed before and if I’m honest, I was just training aimlessly without a real purpose or direction.

Around that time, the anniversary of a close friend’s passing was coming up and I found myself in a bit of a physical and mental rut. I needed something to focus on, something that would challenge me and force me out of my comfort zone. Competing seemed completely crazy at the time, which was exactly why I decided to do it.

From day one, Vaughan bought into the vision and helped turn what was essentially a random challenge into a genuine passion for bodybuilding.

The service has been outstanding throughout. Every adjustment has a reason behind it, every question gets answered, and he’s always taken the time to explain the process rather than just telling me what to do.

What has stood out most is the support and patience. There have been plenty of moments where I’ve doubted myself, worried about scale weight, questioned how I looked, or overthought things completely. Every single time, Vaughan has kept me grounded and focused on the bigger picture.”

“And I have to mention this because anyone who’s worked with a coach before will appreciate it – Vaughan is the absolute O.G. when it comes to replying to check-ins. No matter how busy he is, you’re never left wondering where you stand. The communication has been unreal from day one and that level of consistency gives you so much confidence in the process.

Something else that has always resonated with me is the kind of person he is away from bodybuilding. As a husband and father myself, seeing how much he values his family and the way he balances being an elite coach with being a family man says a lot about his character. In a world where people often put bodybuilding above everything else, it’s refreshing to see someone who genuinely values both.

The show day support has been incredible too. As a first-time competitor, having somebody there who knows exactly what they’re doing and genuinely wants the best for you removes so much stress and allows you to enjoy the experi