BioGuru Consulting

✅Father of biohacking-Dave Asprey:

🪝explore the hidden benefits of fasting, what to avoid when starting out a fast, and how to apply ‘fasting’ to every area of your life.
🪝They discuss the many different types of fasting, the pitfalls of hardcore fasting, what defines a fast, the healing power of fiber on your gut, how to eat and still be in a fast, what the true benefits beyond weight loss are of fasting, how to lower inflammation in the body, spiritual fasting, how you can begin fasting in an easy, yet effective, way

Body Hacking Expert Dave Asprey Shares How to Fast the Right Way | Health Theory This episode is sponsored by Relationship Theory YouTube channel. Watch and subscribe https://www.youtube.com/c/RelationshipTheoryAre you currently fasting o...

📣When was the last time you reviewed your daily routines and habits with true scrunity? Maybe the time has come with 2021 just passing through the doorstep?! ✅