Power Prep Kitchen
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Healthy meals made easy 🥗🍗 Fuelling fitness & busy lives 💪
24/03/2026
Unpopular opinion… meal prep isn’t always the answer 👀
If you’re honest, how many of these are you?
If you want eating well without the stress,
I’ve got you.
22/02/2026
Most people don’t struggle with food.
They struggle with being busy, tired and overwhelmed.
And instead of fixing the system…
we blame ourselves.
You don’t need more willpower.
You need support.
That’s why I built Power Prep. 🤍
Cut off Wednesday 9am.
20/02/2026
Not your average breakfast.
38g protein. 431 calories.
Fuel first. Everything else second.
LIVE on next weeks menu
Comment or DM for the order form ⬇️ 📥
Meet the team behind Power Prep đź‘‹
Every department, same face.
Chef? That’s me. Cleaner? Also me. Social media? Still me.
Just one woman, a few aprons, and a whole lot of passion (and mess).
✨ Built by me, fuelled by you.
Thanks for being here 🤍
Not every day is chaos.
And I really value the slow mornings when I get them 🤍
With a broken foot I’ve had to slow down…
and honestly, the support around me has blown me away.
My mum driving me to get ingredients.
My nannan still washing up (and chopping apples 🥹).
Customers offering to help deliver food to other customers.
Power Prep has always been about real life
and right now this is what that looks like.
I won’t forget this 🤍
23/01/2026
đź“… Collect on 29th Jan
đź“Ť S61
đź“Ą DM or comment for the order form
I built Power Prep Kitchen around making food simpler, healthier and realistic.
And sometimes realistic looks like chicken, rice and veg.
But sometimes… it looks like pizza 🍕
Comfort food doesn’t need to disappear.
It just needs doing properly.
Orders open for this week.
20/01/2026
đź’Ą Sundays menu is out now đź’Ą
đź“Ť collect S61
đź“… 25th January
đź“Ą DM for an order form
Some days it’s organised.
Some days it’s chaos.
Both still count.
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