Funky Health
Funky Health......giving advice, on Nutrition, wellbeing & practicing Pilates instructor.
26/07/2019
Check your wee!..... yes an easy way of seeing if your dehydrated. Up your water intake in this hot weather, so important to keep hydrated especially for the elderly & very young π§ππΌ
12/11/2018
Butternut squash, quinoa, feta & avocado Budda bowl...... delicious & easy to prepare... colourful eating for good health π©πΌβπ³ππΌπ