Sowilo

This Tuesday. 7pm. Sowilo House.

We are opening the doors for a special pop-up Hatha Yoga class with our guest teacher Theodōris who's certified and trained under the guidance of Yogi Dinesh Ji.

75 minutes of breath, movement, and presence. Hatha brings balance, strength and stillness, effort, and ease. A practice for the body and the mind equally.

Whether you are brand new to yoga or have been practicing for years, this class is for you.

Limited spots. Send us a message to reserve your space!

See you on the mat. 🙏