TWOFOOT
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Pre-marathon movement
redress
accelerated marathon prep has restricted my running to the road these past 30 days— but every fiber of me prefers the wild, and today, 11 days out, I broke protocol and went into the mountains.
whenever I do, I try to get as much sun on my body and as much body onto earth as I can.
TWOFOOT20
TWOFOOT
29/11/2022
18/09/2022
It’s important to know how young we are on the Earth.
I came across an ancient piece of pottery on a remote beach in the sea of Crete.
It’s common to think that we’ve distanced ourselves from our ancestors, culturally, intellectually, and genetically.
While we have gained, we have indeed lost.
The core tenet of BLK WLF Training is to always discern wisdom from the past, to understand ways of life that have endured the test of time.
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