Karina Flow

METAMORPHOSIS has a full house 💜 all 26 spots for our Silk Fan Dance Retreat 2026 have now been filled - in under just 2 weeks!
.26 exceptional women who are ready to step into their next evolution, express authentically & transform into their most radiant self🦋

I couldn’t be more grateful to bring our community together from all around the globe to connect, support and create memories of a lifetime! Eeeeep MUCH EXCITE 🥰✨

If you missed out but are dreaming of joining us - comment below to be added to the wait list 💌

Photo by .stateofflow
Fans by .propshop

Silkveilfans danceretreat flowfans bali fandance

My bf took me to the slopes in Australia! (he’s an ex semi- professional snowboarder) it was so much fun - once I learnt how not to fall on my arse every minute 😬 it’s more like every 5 minutes now so there’s progress!

Honestly though, it’s a really challenging sport to learn, physically and mentally, I cried from exhaustion and repeated failure. I haven’t pushed my limits to that degree in a while and it made me feel so ALIVE. I can’t wait to go back!

Thankyou to my love for his unmatched patience, support and care in every aspect of my life # # #

snowboarding snowboardgirl mtbuller

Happy 6 year anniversary to us! ❤️🥰

I’m so grateful to share this life with you by my side, to grow, to inspire and to love one another unconditionally. To experience the highs and the lows, and to support and empower each other through thick and thin.

Thank you for making me a better human, you taught me what love truly is, a state of being which we can achieve through acceptance of ourselves, and therefore others ❤️

Dear creatives, this is a friendly reminder that the number of views and likes on your posts do not equate to your worth. So when you get lucky in the algorithm, do not let it inflate your ego, and when your stats are lower than usual, do not let that chip away your self esteem. The value of your art is immeasurable, so keep doing you, for you, not for anyone else’s approval 💜

I love you, and you should love you too - no matter what xox

Fire crown made by
Photo captured by .stateofflow