Medicare

We all know that breast milk is best for babies due to the vast nutrients it offers babies, however 'extended' breastfeeding (breastfeeding after 12 months) can offer a whole host of benefits to toddlers who are learning new skills day by day and of course can keep mums health in check also! Providing only 15oz of breastmilk can provide toddlers with 94% of their vitamin B12 requirement, 75% of their vitamin A requirement and 60% of their vitamin C requirement to name just a few.

Extended breastfeeding If you can, continue to breastfeed for up to 2 years and beyond. Read about the benefits of extended breastfeeding for you and your baby.

To celebrate National Breastfeeding Week we're giving 20% off ALL Medela Electric Breastpumps ❤️ Breastfeeding is one of the most rewarding things you can do; supporting mums and babies on their breastfeeding journey is crucial for a successful journey! Use code BREASTFEED20 to get 20% off Medela Electric Breastpumps.

Medela Breast Pumps & Accessories Archives - Medicare Health and Living We supply a wide range of Fixed and Auto-titrating CPAP Devices, Bi-Level Therapy Devices, Humidifiers and wide range of Mask Systems.

The diagnosis of sleep apnea can be a daunting one but it doesn't have to be! By making simple lifestyle changes and committing to CPAP therapy you can restore your sleep regime and find relief from symptoms!

Although MOST fruits will actually help improve symptoms of sleep apnea, bananas can actually make the symptoms feel even worse! The softer and more over-ripe they are, the more likely they are to increase mucus production and make breathing problems worse while you sleep!

The onset of sleep apnea typically occurs aged 35-54, however, it can affect people of all ages. Although there can be a range of reasons why someone would develop sleep apnea, the condition occurs as the muscles in the throat and tongue become relaxed and block the airways. Due to the high level of cases that go undiagnosed in Ireland, we encourage you to visit your GP if you have any of the symptoms associated with OSA.

We all know that smoking harms your health, however in patients with sleep apnea it is even more important to kick the habit. By smoking, you increase the inflammation and retain more fluid in your throat and upper airway. Once your body experiences ni****ne withdrawals overnight, your body may experience an increase in sleep apneas due to the 'rebound effect'.