People Potential Ltd

People Potential Ltd

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Dr. Jill Walker, a business psychologist specialising in Positive Psychology, has run People Potential for the past 10 years. www.peoplepotential.ie

Resilience & Mind Fitness Dr Jill Walker 30/03/2015

With it being National Workplace Wellbeing Day last Friday I've added a new video to my website with 5 tips for resilience. We all know about exercising and eating healthily, but not everyone pays as much attention to their 'Mind Fitness'.

https://www.youtube.com/watch?v=QSl3L08xBhg

Resilience & Mind Fitness Dr Jill Walker Dr. Jill Walker from People Potential Ltd gives 5 tips for resilience, wellbeing and making sure your mind is fit and healthy.

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