Get Back Active
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Get Back Active is a yoga-based back care programme, a carefully selected combination of safe, therapeutic movements, breathing exercises and relaxation.
20/12/2015
Dru Yoga Feel Great Look Radiant DVD - 5 minute relaxation The time to lie down and do a relaxation is when you don't think you've got the time to do a relaxation! Feel like a quick recharge? If so, sit or lie…
06/05/2015
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