RH Strength & Conditioning

SUMMER IS JUST OVER 2 MONTHS AWAY 🌞🔥🙌

If you want to make real progress, and feel the best you’ve ever felt coming into the summer months - take the leap and join us today 💯

Here at RH S&C, we are far more than just a gym. We offer Small Group Personal Training, covering everything from your training, to nutrition, to body scan and recovery 🙌

We have very limited spaces available in our small group PT for the coming months, with options of training 2x, 3x or unlimited times per week 🏋🏼‍♀️

To get started - DM US TODAY AND SECURE YOUR SPOT 📲

COACH LED, STRUCTURED & COMMUNITY DRIVEN ✔️🔥

At RH S&C, we are so much more than just a gym. Every session you attend here at RH S&C is pre-planned, and demonstrated to you upon arrival 💯

We offer you nutritional guidance based on your goals and also do body scanning each month to ensure you are on track 💪

We have very limited spaces over the coming weeks and month in our small group PT, so if you’re interested please DM us now to get started!‼️

INTERESTED IN TRYING HYROX TRAINING ?🤔

We’ve got you sorted! At RH S&C, we offer both beginner Hyrox training & our Hyrox conditioning sessions tailored to both the experienced trainer and people new to the Hyrox scene 🔥🏃

With classes running x3 times per week, there’s a time to suit everyone 💯

DM US THE WORD ‘HYROX’ TODAY TO GET STARTED 💨