poundwithgra

⚡️NEW CLASSES⚡️

🥁POUND
 Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. This 45 minute electrifying jam session combines cardio, strength training and plyometrics - all the your favorite soundtrack. 

Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.