ProBio Health Foods

ProBio Health Foods

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"Healthy guts leads health glory" is the driving focus of ProBio Health Foods (PHF). PHF is a premium brand that specialises in probiotic (fermented) foods.

07/03/2023

What is Gut Microbiome? And why should I care.

Living inside every person's digestive system are trillions of good bacteria.

Excessive alcohol comsumption, long term use of certain medications, over the counter anti-acidity drugs, and bad sleep cycles are few reasons that harm the delicate balance of gut microbiome.

This disruption has been linked to depression, anxiety and the regions of the brain that process emotions. These regions share brain circuitry that affects cardiovascular issues such as blood pressure.

People have co-evolved with environmental bacteria (that have) adapted over eons to being at home in human bodies.

Untreated, this imbalances tend to spiral out into various physical issues as well; like: leaky gut, IBS, and malabsorptions of nutrients.

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