NEMAT

or filberts are nutrient-dense, slightly sweet, and buttery nuts harvested from Corylus trees, primarily in Turkey and Italy.

Hazelnuts rich in healthy fats, vitamin E, and , they support heart health, reduce inflammation.
Nut can be consumed raw, roasted, or in confectionery.

Its high in , protein, dietary fiber, magnesium, and vitamin E.
Health Benefits: They help lower LDL (bad) cholesterol, improve insulin sensitivity, and provide antioxidants that reduce oxidative stress.

Nut also frequently used in dairy, baking, and confectionary items due to their distinct flavor.

Nut mainly cultivated in Turkey, Italy, Spain, and the US.

Nuts & dry fruits market