ch.naresh_kumar96
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27/06/2023
A bad attitude is like a flat tire. If you don’t change it, you’ll never go anywhere..😇
Peace out✌️
😎"One cannot think well, love well, sleep well, if one has not dined well."🍛
Try to fill your plate with all nutritional sources you can like,
✓ Veggies - vit, fiber and minerals
✓ Rice - carbohydrates
✓ Eggs - protein
Though you are in a weight loss journey do not skip the carbs. It is important to fuel and rebuild your strength.
13/07/2021
Hello everyone 🤗
Here is my sister lost around 15 kilograms of excess weight following the nutrition and diet plan in 3months.
FACTS : Depending only on nutrition doesn't help you to reach your goals. Stick to the plan.. trust the coach, we'll guide you to reach your healthy Lifestyle goals...😀
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