Sandeep Kumar - Osteopath

You’ve never seen a hijab used like this in chiropractic.

Not every patient is comfortable with traditional neck adjustments—and that matters.

Here, we used a gentle cervical decompression technique using her hijab to maintain comfort, control, and modesty.

This isn’t a hack—it’s about adapting treatment to the patient.

Neck pain, stiffness, and headaches don’t always need forceful manipulation. Safer, controlled options exist.

⚠️ Clinical technique. Not for self-use.

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That “headache” may actually be coming from your neck.

A 34-year-old homemaker came with neck pain, headaches, and dizziness. On assessment, we found upper cervical/postural dysfunction with tight occipital muscles contributing to the pattern. In this reel, I’m demonstrating an occipital release approach used to reduce tension around the base of the skull and upper neck. Many people keep treating only the headache while missing the neck component. Persistent symptoms should be properly assessed.

Neck pain, chronic headaches, dizziness, upper cervical tension, occipital tightness, posture-related headache, cervicogenic headache, cervical stiffness, neck-related dizziness.