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Pause to think now 'coz life matters! We help the readers to take a breather, to observe and learn about things around them. Pause together with us today.
Your first job can feel exciting… and exhausting at the same time.
Nobody prepares you for the pressure - the deadlines, the fear of mistakes, the need to prove yourself every single day.
This short from our latest podcast episode talks about the real mental stress behind every “new job” smile.
🎧 Full episode live on YouTube.
Good Stress vs Bad Stress
Good stress pushes you forward, bad stress pulls you down.
Sanju Samson’s calm under pressure shows the difference. 💪🧠
“Sometimes the loudest smiles hide the deepest pain.” 💔
This short is from our latest Aalthara Talks episode — where we open up about su***de, loneliness, and finding hope again.
🎥 Watch the full conversation on YouTube — it might be the light someone needs today. 🌤️
What is
What really causes mental health issues? Let’s talk about what’s behind the mind.