Rationally Psyched

••• This Mental Health Awareness Month let us normalise seeing a MHP/therapist for all mental health issues -- be it daily life stress or severe mental ailments •••
psyched is a safe non-judgemental space for you!! You could connect via DM or a call.

• RESENTMENT •

(Part 1) Let's understand such a complex and multilayered emotion that we all must have felt at some point in our lives...

Comment below on an incident that you can think of when you hear the word 'resentment' !

(Part 2) ------ • START UP KIT •

Here are few important questions to note down while you are on your journey of choosing the 'right' MHP for yourself.

You must have these questions in your start-up kit of therapy! They will help you not only get the 'best' one but also give you a good perspective on what's therapy like in the initial sessions/days.

Comment down below if you are already on this journey and if any of these pointers seem helpful to you!

P.S. - I have another part coming up real soon! So, stay put here .. for some more tips and suggestions!