Selus Consultancy
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“Probably the biggest insight… is that happiness is not just a place, but also a process. Happin
26/09/2023
Self-compassion is an important aspect of emotional well-being and involves treating yourself with the same kindness, care, and understanding that you would offer to a friend in times of difficulty or suffering. Here are some signs that indicate you're practicing self-compassion:
18/09/2023
If you or someone you know is struggling with self-harm, it is essential to seek help from a mental health professional, therapist, or counselor. They can provide support, help identify the underlying issues, and assist in developing healthier coping strategies.
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Nairobi
Opening Hours
| Monday | 07:00 - 18:00 |
| Tuesday | 07:00 - 18:00 |
| Wednesday | 07:00 - 18:00 |
| Thursday | 07:00 - 18:00 |
| Friday | 07:00 - 18:00 |
| Saturday | 09:00 - 14:00 |
