Dutch Hospital Complex

Both types of cinnamon definitely do the same basic thing for for diabetes, blood sugar, blood pressure, heart health, weight loss, cancer, and the rest, but this ignores the fact that Ceylon cinnamon is generally better in the culinary sense and has some very practical applications.

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Ceylon Cinnamon Cinnamomum verum, called true cinnamon tree or Ceylon cinnamon tree, is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka. Although the inner bark of several other Cinnamomum species is also used to make cinnamon, cinnamon from C. verum is considered of superior quality.