SMART RUGBY

Hi Guys. Proud to announce that Smart Rugby Academy will be the local partner for HAKA rugby global.

This will be launched & led by Smart Rugby Team DILANKA WIJESEKERA & Sheriff Mohamed.

Please share to all

COMPOUND MOVEMENTS
Compound exercises are those that work a large number of body-parts in the one movement. Even though they have a prime mover, the rest of the body acts as synergists and stabilizers to enable completion of the exercise. Squats, deadlifts, bench presses, bent over rowing and pull ups are all examples of compound exercises.

SMART AID K-Tape or Kinesiology Tape, features an innovative wave pattern in the adhesive that manipulates the skin and muscles to promote and improve circulation, lymphatic drainage, correct muscle, joint, fascia function and provide pain relief. Unidirectional elasticity up to 60% beyond resting length. Available in 3 colours Blue, Black, and Red.

The ultimate lightweight performance boot built for explosive speed. If you are a player looking to improve your touch, speed, striking ability, pretty much anything....you need to grab these boots.