Yoga con Kate
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I’m a Yoga instructor based in Florida. I believe in making yoga accessible for ALL!
💙 Invitation to pause 💙
Maybe spend a few moments noticing your breath. Feeling yourself inhaling, and exhaling... Watching the cycles flowing like waves. It's always there for you to follow. 💙
08/03/2021
Community over competition! 💯 The world only gets brighter when we all shine our light 💖
On this I'm feeling extra grateful for all of the amazing women who have lifted me up and supported me. 💗 I wouldn't be where I am without the communities of women I have around me, cheering for me, and inspiring me. We can get further together~ let's root for each other!
(Super cool sticker from The Pulp Girls ✌️)
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