FemGalore
Partager
Online platform for intelligent international women who yearn for some fun in their personal development.
23/12/2025
comfort zone.
17/12/2025
Wonderland season
12/12/2025
Proud of my collection
24/06/2025
What will kick in faster, a refreshing ride or trendy bio-hack?🧐
Classic clash between marketing and science.
Recently, I received ‘NAD+ Biotin gummies’—a tempting novelty for my experimental taste. I shared this with my pocket scientist friend, who raised an eyebrow: “NAD+ is too large to absorb orally. If you want to activate SIRT and AMPK, just go for hill sprints. It’ll outpace those gummies any day!”
So, when in doubt, choose the workout over the gimmick. Who needs colorful candies when the hills are calling? Let’s embrace the ride—both literally and metaphorically! 🍃🚴♀️
02/06/2025
Rebel of Monday.
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