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Is turmeric a brain food and mood booster? 🌱🌿

In an experiment conducted by Professor Andrew Scholey, Centre for Human Psychopharmacology Director, in Swinburne University, posits that curcumin may improve elasticity or stiffness of cells that line blood vessels, also known as endothelial function.

“If your vessels are a bit more elastic then you have better blood flow to all organs, including the brain. The better your blood flow to the brain is, the better your cognitive function is likely to be. We figure that’s one aspect,” Professor Scholey said.
Another research about curcumin’s benefits centered on it potential to reduce beta-amyloid and plaques which buildup results to Alzheimer’s disease, and prevent vascular dementia.
With its known ability to reduce inflammation, it has also been linked to boosting regeneration of brain stem cells by increasing 80% of neural stem cell growth which is responsible for self-repairing neurodegenerative damages causing Parkinson’s, Alzheimer’s, and stroke.

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