Animal Flow Penang

INTERNATIONAL ANIMAL FLOW DAY 2025 🦂 PENANG JAM 🦍

Flow, climb, and make new friends as both experienced flowists and first-timers gather for IAFD 2025. Celebrate movement and community, with over 200 jams happening worldwide in over 60 countries!

In partnership with Hangout Community, all IAFD participants are eligible for a super special Day Pass rate at only RM15!

~ Light refreshments will be provided.

Got questions? Contact jam leader (Whatsapp 016-4610599)

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DATE: 30 August 2025
TIME: 3pm
VENUE: Hangout Community Climbing Gym (The Palazzia)
FEE: RM40/pax

To register, please fill out the form here: https://forms.fillout.com/t/5D765GhYeAus

UPCOMING this September! Intro to ANIMAL FLOW. A three day intro-class to the ABC's of Animal Flow.

"Animal Flow is a ground based, bodyweight, quadrupedal movement practice that is challenging and effective. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts"

Open to all. Registration Link: (Link in Bio ) https://forms.gle/2FfADunaME4Qsjft5