iBody Wellness

iBody Wellness

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We provide holistic and personalized and evidence-based approach to allow you living life in optimal

Photos from iBody Wellness's post 17/12/2021

“Oh No! I accidentally leaking during cough/sneeze”
“I had to slow down my gym routine because I easily peeing during my workout”
“I had leakage accidents whenever I did house chores”
Ladies, if you ever experienced these situations, here is 3 powerful tips for you to prevent it!

Let’s try it now and see the results..

1. Doing Correct Kegel
2. “KNACK” Maneuver
3. Practice good bladder habit

The key point is to do correct Kegel for it to be effective, if you’re doing it wrong it may worsen your symptoms.
Contact us now to get your Kegel right, faster, and effective!
011-10843919

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Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00
Saturday 10:00 - 19:00
Sunday 10:00 - 19:00