iBody Wellness
We provide holistic and personalized and evidence-based approach to allow you living life in optimal
17/12/2021
“Oh No! I accidentally leaking during cough/sneeze”
“I had to slow down my gym routine because I easily peeing during my workout”
“I had leakage accidents whenever I did house chores”
Ladies, if you ever experienced these situations, here is 3 powerful tips for you to prevent it!
Let’s try it now and see the results..
1. Doing Correct Kegel
2. “KNACK” Maneuver
3. Practice good bladder habit
The key point is to do correct Kegel for it to be effective, if you’re doing it wrong it may worsen your symptoms.
Contact us now to get your Kegel right, faster, and effective!
011-10843919
Telephone
Opening Hours
| Monday | 10:00 - 19:00 |
| Tuesday | 10:00 - 19:00 |
| Wednesday | 10:00 - 19:00 |
| Thursday | 10:00 - 19:00 |
| Friday | 10:00 - 19:00 |
| Saturday | 10:00 - 19:00 |
| Sunday | 10:00 - 19:00 |