Dr Sandra Raman MD

HOW TO CHECK HOMOCYSTEINE LEVELS AND WHAT ARE THEY FOR?

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Avocado Egg Wrap 🥑🍳

Overnight oats are a highly nutritious, time-saving breakfast.

Soaking oats raw in liquid (like milk or yogurt) overnight boosts their nutritional value by breaking down phytic acid, which makes digestion and nutrient absorption easier while keeping you full for longer.

Is ECG enough to evaluate YOUR health health?
And is doing a job properly nowadays??

I sincerely hope you'll take your doctor's recommendation of further tests👌🏽🌻

Your gut health is in your hands ~ come in for a consultation & leave feeling lighter🙏🏽🩷

Let's goooo!!!