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Alternative swallow meal

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alternative swallow meal, Km7 old LAGOS Road,PODO Village ,Ibadan, Ibadan.

19/02/2021

https://m.facebook.com/story.php?story_fbid=1372086849804565&id=460699900943269

06/02/2021

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Wow! this amazing……i never knew #ewedu is up to this. It is so green.
What a day for us to harvest our #organicewedu from the farm today. The secret of successful harvest was based on our #plantainpeels #waste which was used as a #fertiliser with good #irrigation system put in place to grow the #jute #leaves. Then we ended up sun drying them as part of our experiment since we cannot afford #solar #drying for now😍.
#Ewedu in #Yoruba#juteleafs in English
Ewedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of #iron, #calcium, #sodium, #phosphorus, #potassium, #proteins, fibers, #Vitamins A, C and E, #riboflavin, #niacin and #folate. These are nutrients that help the body fight diseases and maintain good health.
Popularly known as jute mallow in English, Ewedu is one of the Yorubas’ cuisines that is widely cultivated as vegetable.
Stabilize blood pressure
Omega 3 content in Ewedu is useful in normalizing blood pressure when consumed. Disorders of the body such as dizziness can sometimes be caused by high blood pressure.
Prevent aging Ewedu is very good to keep skin stay young because it contains vitamins that are very important as an antioxidant. Essential fatty acids in Ewedu can keep skin moist.
Ward off cancer
Vitamins A, C, and E contained in Ewedu is the key to ward off tissue.
Strengthen bones and teeth
In Ewedu there is a good calcium for healthy teeth and bones.
Reduce the pain
Vitamin E in Ewedu can work to reduce pain.
Lower cholesterol levels
Omega 3 content in ewedu also has other functions. According to the study, the omega 3 content in Ewedu is also able to lower cholesterol levels too much in the blood and reduce the risk of heart disease.
Prevent skin cancer
In Ewedu there are antioxidant compounds that work to prevent the adverse effects of free radicals, especially on the skin.
Preventing acne
Eating Ewedu also has many other benefits, namely to prevent acne.
Helps Lose Weight
Various substances such as fatty acids, omega 3 and lignans serve to reduce appetite.
Cure Asthma
Respiratory distress in the form of asthma can also be treated by taking Ewedu regularly.

03/11/2020

https://www.instagram.com/p/CHI6FXbgoGY/?igshid=824negq14us2

Wow! this amazing……i never knew #ewedu is up to this. It is so green. What a day for us to harvest our #organicewedu from the farm today. The secret of successful harvest was based on our #plantainpeels #waste which was used as a #fertiliser with good #irrigation system put in place to grow the #jute #leaves. Then we ended up sun drying them as part of our experiment since we cannot afford #solar #drying for now😍. #Ewedu in #Yoruba#juteleafs in English Ewedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of #iron, #calcium, #sodium, #phosphorus, #potassium, #proteins, fibers, #Vitamins A, C and E, #riboflavin, #niacin and #folate. These are nutrients that help the body fight diseases and maintain good health. Popularly known as jute mallow in English, Ewedu is one of the Yorubas’ cuisines that is widely cultivated as vegetable. Stabilize blood pressure Omega 3 content in Ewedu is useful in normalizing blood pressure when consumed. Disorders of the body such as dizziness can sometimes be caused by high blood pressure. Prevent aging Ewedu is very good to keep skin stay young because it contains vitamins that are very important as an antioxidant. Essential fatty acids in Ewedu can keep skin moist. Ward off cancer Vitamins A, C, and E contained in Ewedu is the key to ward off tissue. Strengthen bones and teeth In Ewedu there is a good calcium for healthy teeth and bones. Reduce the pain Vitamin E in Ewedu can work to reduce pain. Lower cholesterol levels Omega 3 content in ewedu also has other functions. According to the study, the omega 3 content in Ewedu is also able to lower cholesterol levels too much in the blood and reduce the risk of heart disease. Prevent skin cancer In Ewedu there are antioxidant compounds that work to prevent the adverse effects of free radicals, especially on the skin. Preventing acne Eating Ewedu also has many other benefits, namely to prevent acne. Helps Lose Weight Various substances such as fatty acids, omega 3 and lignans serve to reduce appetite. Cure Asthma Respiratory distress in the form of asthma can also be treated by taking Ewedu regularly.

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Km7 Old LAGOS Road,PODO Village ,Ibadan
Ibadan
12563

Alternative swallow meal

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