Wow Gadgets

Until recently, I thought every form of discomforting, painful headache is a migraine. But, then, I was proved wrong.

Generally, there is no episode of headache that is comforting. Rather, they can be unsettling, frustrating and limiting or disruptive.

There are 4 broad types of headache:

☑️ Migraine Headache
☑️ Tension Headache
☑️ Cluster Headache
☑️ Eye Strain Headache

The fourth type is also known as the headache behind the eye and is triggered by too much strain or stress on the eye, making it

⭕ Sore
⭕ Wet or Dry
⭕ Blurry
⭕ Sensitive to light
⭕ Difficult to concentrate

And could cause neck, shoulder or back pains but does not imply an injury or damage to the eye.

Now, a number of factors could be responsible and among the top factors is the excessive use of digital screens - mobile phones, tablets and laptops

To avoid eye strain and the resulting headache,

Taking short breaks in between work based on the 20-20-20 rule is recommended. By this rule, one is expected to take a 20 seconds break from looking at the screen. During the break, attention should be shifted to an object 20 feet away

Another recommendation is to adjust the glare of the screen and use the right viewing angles at the right distance.

With two-thirds of the world connected by mobile phones, mobile phone use is considered a major trigger of eye strain headaches. But there is good news:

The mobile phone screen magnifier is specially designed to...

✔️ Moderate the glare or brightness of the screen
✔️ Help with positioning the phone at the right viewing angle and distance
✔️ Improve productivity

You can learn more about this magnifier at https://wowaffordable.com/magnifier