PFC Kitchen

Onion Beef Fried Rice Recipe 😍😋❣️

🍂Ingredients:

3 cups cooked rice (preferably day-old and cold)
1 pound ground beef
1 medium onion, chopped
2 cloves garlic, minced
1 cup mixed vegetables (carrots etc.)
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 teaspoon sesame oil
Salt and pepper to taste
Vegetable oil for frying

🍂Instructions:

1.Prepare the rice: Use cold, day-old rice for best results. It's less likely to clump and will fry up nicely.

2.Cook the beef: Heat oil in a large skillet or wok over medium-high heat. Add the ground beef and cook until browned, breaking it up with a spoon.

3.Sauté aromatics: Add the onion and garlic to the skillet and cook until softened.

4.Add vegetables: Add the mixed vegetables to the skillet and cook for a few minutes until tender-crisp.

5.Combine with rice: Add the cooked rice to the skillet and stir to combine with the beef and vegetables.

6.Season: Pour in the soy sauce, oyster sauce, and sesame oil. Stir well to coat the rice evenly. Season with salt and pepper to taste.

7.Serve hot: Garnish with green onions or cilantro, if desired.

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1. It helps create saliva

2. It regulates your body temperature

3. It protects your tissues, spinal cord, and joints

4. It helps excrete waste through perspiration, urination, and defecation

5. It helps maximize physical performance

6. It helps prevent constipation

7. It aids in digestion

8. It helps with nutrient absorption

9. It helps you lose weight

10. It improves blood oxygen circulation

11. It helps fight off illness

12. It helps boost energy

13. It aids in cognitive function

14. It helps improve mood

15. It helps keep skin bright

16. It prevents overall dehydration

Water is important to nearly every part of your body.

Not only will hitting your daily recommended intake help you maintain your current state of being, it may even improve your overall health

I hope this helps

I love you

PS: in my next post, I will show you 11 Simple Ways to Drink More Water Daily

Stay tunned

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