Health Information - OTE

PROSTATE ENLARGEMENT AND IT'S COMPLICATION CAN BE REVERSED AND AVOIDED.

Prostate enlargement and it's complications can be reversed and avoided. The question is what Is prostate enlargement, it's complications, how can it be reversed and avoided.
Prostate is part of male male s*xual organs and reproductive gland . It looks like a walnut. It is located below the bladder and surrounded by a the tube called the urethra. The urethra is a tube that carried out urine from the body and semen during s*xual climax or ej*******on. Semen is the combination of s***m plus the fluid that prostate adds. Prostate contains 30% of muscular tissues and 70 % of glandular tissues.
Like most of the organs in the body, the prostate continues to grow and develop after birth. When male reach physical maturity the prostate stops growing and starts growing again as they grow older. As the prostate grows it competes with the urethra for space, it presses urethra and causes urinary and bladder problems. An enlarged prostate is called Benigh prostatic Hypertrophy. Failure to combat it may lead to complications like sudden inability to urinate where by a catheter will be inserted to the bladder to drain the urine, urinary tract infection and other countries risks

For more information about the prevention of Prostate health, call me on 07032294148.

HAVE YOU NOTICED THAT INFERTILITY IS ON INCREASE THESE DAYS?

Have you stopped to think why is infertility the case these days? Well, I am not saying we are the entirely to blame for these problems, but ignorance, not being aware of danger certain things we do on a normal basis, or knowing the danger but decides to take the risk.

Whatever be the case, I am here again writing on another item we all are guilty of consuming one time or another, without us knowing the health implications.

You would think that foods associated with weight loss would be good for you, right? In the case of aspartame you may want to think twice.

Aspartame is an artificial sweetener used as a sugar substitute for foods like diet soda.

Aspartame is not good for the human body and should be avoided, especially prior to trying to conceive and through pregnancy. It has been linked to infertility and birth defects through DNA damage and endocrine disruption, which leads to hormonal imbalance.

As if that wasn’t bad enough, aspartame consumption has been linked to a variety of other major health issues such as autoimmune disease, ADD (Attention deficit disorder) ADHD ( Attention deficit hyperactivity Disorder), hypothyroidism e.t.c

Aspartame is made up of three elements: phenylalanine, aspartic acid and methanol. The chemical substances doesn't sound like what one should eat.

If you are in the habit of consuming the diet coke, or weight loss tea, replacing sugar with certain sweetners. Intact most sugar free foods contain aspartame.

Diet soda, chewing gum, sugar free jellies and jams, hot cocoa mixes, some chips, some Weight Watchers® meals, some cooking sauces, some yogurts, some drink mixes and cereals.

It is absolutely vital to protect your own health, so that when you get pregnant, the health of your baby is protected as well.
Think about what you are eating daily. If any of the foods you are eating list the ingredients aspartame, phenylketonurics which contains phenylalanine, avoid purchasing or consuming it.

5 REASONS TO AVOID ASPARTAME
1. Protect Your Body from Cell Death

Aspartame is made up of two amino acids found in food we normally eat daily, phenylalanine and aspartic acid. The problem with this though is that these two amino acids are only considered natural and harmless when eaten in combination with other amino acids.

When eating alone they enter the central nervous system in higher than normal concentrations. This may cause an abnormal firing of neurons and potential cell death.

Alone, phenylalanine and aspartic acid are considered excitotoxins, which stimulate the generation of free radicals. Free radicals are unstable molecules that can damage cell structures. Some free radical production is normal, for example free radicals are made during energy production.

The problem though is that chemicals in our environment can also create free radicals. Overexposure to free radicals speeds up the aging process.

Aspartame is but one toxic chemical that we can avoid to protect cellular health.

This is important because the ova (egg) and s***m are single cells. In fact, the entire human body is made up of about 100 trillion cells. In order to sustain health of cells, avoiding anything that creates the formation of free radicals in the body is imperative to reproductive health.

2. Potential Damage to DNA

DNA is the genetic code within each cell. Both the ova and s***m pass this genetic code on to offspring. Research has pointed to the potential of aspartame damaging the DNA within cells.

Aspartame is temperature sensitive. When exposed to temperatures above 86 degrees fahrenheit or stored long-term, phenylalanine converts into diketopiperazine (DKP), which is a known carcinogen. On top of that, 10% of aspartame is absorbed into the blood as methanol.)
The scary truth though is that a one-liter diet soda typically contains 56 milligrams of methanol. This is eight times the EPA ( Environmental Protection Agency which is 7.8 milligrams) suggested safety limit.
When kept at cold temperatures, methanol will convert to formaldehyde. Studies have shown that formaldehyde formation resulting from aspartame ingestion accumulates in cells, then interferes with DNA replication.

3. Developing Babies are Easily Impacted

Aspartame can be passed easily to a developing fetus and baby through the placenta especially during the first 12 weeks of life, in which case the blood brain barrier is forming and has not completely formed.

Blood brain barrier is a specialized system comprised of high-density cells that restrict the passage of certain substances, like toxins, from the bloodstream. This protects the brain from harmful substances.

Aspartame also can be passed to the baby through breast milk.

Prior to birth, the placenta concentrates the amount of amino acids passed to the fetus. This means that the levels of phenylalanine and aspartic acid in the fetal blood will be four to six times greater than the levels in the mother. These levels run the risk of potential birth defects.

Other studies have shown that infants are four times more sensitive to excitotoxins, which aspartame is.

4. Aspartame Affects Insulin Levels

Some studies point to phenylalanine and aspartic acid actually stimulating insulin release. These strong and rapid spikes in insulin remove glucose from the bloodstream and signal the body to store it as fat. The result is hypoglycemia and sugar cravings. This may cause weight gain over time.

Now you can see that aspartame doesn't help overweight people loose weight.

Any quick, consistent, daily changes to insulin levels is dangerous, especially for overweight-obese people, women with PCOS or those with diabetes.

Stevia would be a much better option as a no calorie sugar substitute. Be sure the stevia you consider purchasing is pure and organic!

5. Aspartame is NOT Food

Stevia is an excellent aspartame alternative. Zero calories and just as sweet, but all natural!

One of the most important things to consider when trying to get pregnant is what you put into your body.

Each food you put in your mouth is not only making up your body, but is going to help develop your child. Even before a child exists, the egg and s***m do.

What a person eats daily impacts the health of those eggs and s***m. Consuming a variety of man-made chemical additives may be damaging to the health of your body and that of your future children.

I am not suggesting anyone go out and choose to consume a ton of sugar instead, or even choose another artificial sweetener.
To put this in perspective, it is probably just as damaging, to consume a cup of sugar than it is to consume a soda with aspartame.

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