Hair-loss solution

Ways to stop thinning hair

Introduction:

Hair loss refers to mild to moderate hair loss. Unlike general hair loss, thinning hair does not necessarily cause baldness. However, it gives the appearance of thinner hair patches on the head.

Hair loss happens gradually, which means you have time to identify the causes and determine the best treatment measures.

What causes it?
Hair loss can be due to lifestyle, genetics, or both. Certain medical conditions can also lead to hair loss. According to the American Academy of Dermatology (AAD), it is normal to lose 50 to 100 hairs per day. More than this means you could lose more than you should.

Lifestyle habits are a key factor in thinning hair. Among which:

Over-treating your hair. This includes color treatments, perms, relaxers and more.
Use harsh hair products, such as hairspray and extreme hold hair gels.
Temporary color can also be hard on your hair.
Wearing too tightly tied hair. Whether you're wearing an updo or putting your hair in a ponytail to exercise, this can pull your hair out of the follicles, creating thin patches over time.
Not getting enough iron, folic acid and other minerals in your diet. All of these help the follicles to produce hair naturally.

Experiencing uncontrolled stress Stress is related to an increase in hormones such as cortisol. Too many stress hormones can kill the new hairs trying to grow out of the hair follicles.

Hair loss can also be hereditary. Underlying medical considerations can also lead to this condition. You may have thinning hair if:

recently had a baby
stop taking birth control pills
are going through hormonal changes
have lost more than 20 pounds in a short amount of time
are being treated for an autoimmune disease
have immune system deficiencies
have a skin disorder or infection
Less commonly, thinning hair may be caused by:

pulling at your own hair
eating disorders
a high fever
Thinning hair is sometimes confused with alopecia, which is widespread hair loss. While thinning hair may eventually lead to hair loss, these two entities aren’t necessarily the same thing.

Treatments and home remedies
Most cases of thinning hair are treatable at home. Consider the following 12 options, and talk to your doctor before taking any supplements.

1. Scalp massage
Perhaps the cheapest method of getting thicker hair is a scalp massage. It doesn’t cost anything, and there are no side effects.

When you wash your hair, gently apply pressure with your fingertips around your scalp to encourage blood flow. For even more benefits, you can try a handheld scalp massager to also remove dead skin cells.

2. Essential oils
Essential oils are liquids derived from certain plants, and they’re primarily used in aromatherapy and other types of alternative medicine. According to the Mayo Clinic, lavender oil has been used with success by some people with pattern baldness. The oil is often combined with other types, such as those made from rosemary and thyme.

Still, there’s not enough evidence that essential oils can treat baldness or thinning hair. If you do decide to give this treatment a go, make sure you test a small amount of the oil on your arm and wait 24 hours to see if any reaction develops. Redness, hives, or a rash could indicate an allergic reaction.

3. Anti-thinning shampoo
Anti-thinning shampoo works in two ways. First, such products provide volume for your hair, so it looks thicker. This can be helpful for people who have thinning or naturally fine hair.

Shampoos for thinning hair or hair loss also contain vitamins and amino acids that promise a healthier scalp to generate more hair over time. To get the best results, use products every day. You can also ask your healthcare provider about a prescription-strength version of the shampoo.

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My True Life Story On HairLoss -How I Almost Lost My Future Partner.

Here is life story of How I have being In shackles of the so call Hair Loss for over a period of 15 years.

Was it not written in the Holy Book that the Woman's Hair is their Glory? It is a symbol of pride,Honor and Values to them as most time been refers to as a cover.

What then should I call mine?
Each time I look at the mirror to see the glory( supposedly) I felt disdained and despair with the picture I found at the mirror. Gbemisola !!! I reminiscence over those early beginning of my life far back those days then I was always called "Our Naija India Girl".
Naija India Girl has being my fame name both at school and in the neighborhood just because of my Long Hair ;I was the love of every person that comes my path in fact I could recall vivid then,when I was in my SS2 back then, my House master always called “me my Son’s wife” I was loved by all just because of the feminine perfection by nature.
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It wasn’t my cause, having this so called Hair loss that was almost ruining my Love Affair with my fiancé Kunle.

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My battle with hair loss started back in secondary school.


Insults like moon head, chrome dome and baldie made it difficult for me to be bald and proud.



Literally, I had no social life then!

That was almost 20 years ago.

Never did I think I would have to worry about losing my hair.

But looking back I now understand why.

My grandfather on my mom's side was bald and my dad has thin hair in the front and a bald spot in the back.

One of my aunties battled serious hair loss too... then I knew women suffer from hair loss too.



What Was In Store For Me? Who Knows?

But one thing was for sure, I was going to do everything I could to keep my hair from falling out.

I have a big head and I would look stupid if I'm bald.

Back then I had nice hair and after a shower I would always comb my hair straight back.

Well I started to notice that I had tons of small hairs that would stick up straight while the rest of my hair was combed straight back.

I laugh; just thinking about it because I actually thought that it was new hair growing.

iting so i called