Jemmy's PLACE

Many years ago. I walked into a well know pharmacy in town to get some medication. After tendering the prescription, the young lady behind the counter who was either a newbie or a novice consulted with the lady next to her about the drugs I intended to get.

And while I expected the obviously more experienced lady to put her through, she more or less embarrassed the poor girl.

“Don’t you know Mycoten va**nal tablets, the one you insert?

The young lady trying to find the item on the system obviously made another mistake while typing.

“It’s “M-Y” not “M-A”. Can’t you spell? It M-Y-C-O-T-E-N va**nal tablets.”

Mind you I was not the only one in the cue. They were handful of people waiting in line ready to process their orders.

To say I was embarrassed was putting it mildly. Treating infection was embarrassing enough but announcing it in front of random individuals was just plain unprofessional. I simply looked on and did not say anything. Afterall, I did not intend to visit the store again.

After that brief embarrassing episode, I was directed to go and collect my items at the end of the counter.

Alas, the young lady had made a mistake again.

To worsen it, the lady at the counter shouted on top of her voice that the lady dropped the va**na cream and not the tablet.

By this time I was really furious.

“Does everyone have to know what I’m buying? What kind of rubbish is this? Is this how you guys act around here?

The lady seeing how angry I was quickly apologized on the spot. She kept on apologizing until another young man; probably also an intern came up to ask me

“Ma is it the one you insert or- ”

“-Don’t ask her. Just get this”. The lady I vented my anger on cut him off before I could face him and simply showed him the prescription.

I was already rolling my eyes and hissing uncontrollably. Utterly annoyed by the lack of professional attitude.

Did these people go through any training at all?

Aren’t prescriptions supposed to be confidential?

Why cant they pass their message across in a more civilized way?

I was still wondering at all these when she handed over my drugs and offered one more apology.

I left without turning back.

Good riddance!

So what was the point of this long story?

The point is … I don’t do infections again.

Hmm hm!

Anything that tampers with my intimate area or disrupts my PH balance is a NO NO for me.

Rather than go through that humiliation ritual, I would strive to take extra care of my privates internally and externally.

Along the line though…

I discovered an intimate wash that works well for me now because I try to avoid such embarrasing display again. Going to the hospital to complain is already like a stigma for me.

I’m done. 🙄

Understanding Contraceptives: Choosing What Works Best for You

When it comes to contraception, one thing is certain — every woman deserves the freedom to choose what works best for her. What is contraception? This is the use of various drugs, devices, and even surgery to stop pregnancy.

Whether you’re trying to space your children, prevent an unplanned pregnancy, or simply understand your body better, contraception gives you that control.

But with so many options available, it’s easy to feel overwhelmed. The truth is, there’s no “one-size-fits-all” method. What works perfectly for one woman may not suit another — and that’s okay!

Let’s explore the main types of contraceptives, how they work, and what to consider before choosing one.

Hormonal Methods

These methods release hormones (either estrogen, progestin, or both) to prevent ovulation — meaning no egg is released for fertilization. Examples include:

Birth control pills: Taken daily. Effective when used correctly but must be consistent.

Contraceptive patch: A small patch worn on the skin that releases hormones through the skin. Changed weekly.

Injections (Depo-Provera): Given every 3 months by a healthcare provider.

Pros: Very effective when used properly; can help regulate menstrual cycles and reduce cramps.

Cons: May cause mild side effects like nausea, breast tenderness, or mood changes in some women.

Long-Acting Reversible Contraceptives

These are low-maintenance methods — once they’re in place, you don’t have to think about them for months or even years. Examples include:

Implants: A small rod placed under the skin of your upper arm. It releases hormones and lasts up to 3 years.

Intrauterine Devices (IUDs): Small, T-shaped devices inserted into the uterus.

Hormonal IUDs (like Mirena, Skyla) can last 3–7 years.

Copper IUDs (non-hormonal) can last up to 10 years.

Pros: Highly effective (over 99%); convenient; reversible.

Cons: Must be inserted by a healthcare professional; some women experience spotting or cramping at first.

Barrier Methods

These methods physically block s***m from reaching the egg. Examples include:

Male condoms and female condoms

Diaphragms and cervical caps (used with s***micide)

Pros: Easily accessible, hormone-free, and provide protection against s*xually transmitted infections (STIs).

Cons: Less effective if not used correctly every time; can interrupt spontaneity.

Natural Methods (Fertility Awareness)

This involves tracking your menstrual cycle to determine your fertile days and avoiding unprotected s*x during that period. Methods include:

Calendar or rhythm method

Basal body temperature tracking

Cervical mucus monitoring

Pros: No side effects, affordable, and can increase body awareness.

Cons: Requires discipline and daily monitoring; less effective if cycles are irregular.

Permanent Methods (Sterilization)

For those who are sure they don’t want children (or more children), permanent options are available. Examples include:

Tubal ligation (for women): A Surgical procedure that blocks or seals the fallopian tubes.

Vasectomy (for men): Blocks s***m from reaching semen.

Pros: Permanent and very effective.

Cons: Not reversible; requires surgery.

Emergency Contraceptives

These are backup options used after unprotected s*x or contraceptive failure (like a broken condom).

Examples:

Emergency pills (like Postinor, Plan B): Work best within 72 hours.

Copper IUD: Can also serve as emergency contraception if inserted within 5 days.

Pros: Useful in emergencies; easily available in pharmacies.

Cons: Not for regular use; may cause temporary changes in menstrual cycle.

Final Thoughts

Contraception is not about fear — it’s about freedom, knowledge, and choice.

Before deciding on a method, talk to a healthcare provider who can help you understand the best fit for your body, health, and lifestyle.

Remember:

Your body, your choice, your peace of mind. 💕

Share this post to help other women make informed choices and download my free contraception comparison guide.

Until then, take care of yourself

Understanding Contraceptives: Choosing What Works Best for You Whether you’re trying to space your children or prevent an unplanned pregnancy, contraception gives you that perfect birth control method you need.