Eagle Academy

How To Make Cucumber Chicken Salad
INGREDIENTS TO USE
✅1 big cucumber (peeled and cut).
✅1 big chicken breast (de-boned).
✅1 tablespoon of mayonnaise.
✅1 tablespoon of lemon juice.
HOW TO PREPARE.
✅Season the chicken well and cook.
✅Add chili pepper (if you want).
✅Mix them together and enjoy.
You can add onion if you want but not compulsory
I want you to try this and send me pictures.😝
I hope this helps
Have a wonderful day ahead.
I love You
Esther.

Today I decided not to use my own weighing scale because I wanted to really experiment something

My own weighing scale gave me 52kg

Then I used commercial scale. See the result in the screenshot above

Boss lady is 52.8kg

Who is your favourite weightloss coach again🥰

This is one of my students who is very serious and determined.

In just 2 weeks she lost 4kg. I don't think you know the kind of efforts it takes to lose even 0.5kg talk more of losing 4kg in 14 days.

You can see the evidence there