UpdateNurse

DANGERS OF HERBAL MEDICATIONS (AGBO) | Self-medication and unregulated supplements are dangerous, especially when trying to conceive. This can lead to kidney damage or worst other organ damage!

Always speak to a qualified healthcare provider before taking fertility supplements.

healthawareness

PART 2 | THINGS NURSES DO THAT PATIENTS DO NOT UNDERSTAND | Why some injections feels more painful than others

Sometimes all you need is REST !!!😌☕❌

If you’ve been feeling tired, irritated, foggy, or ‘off’ lately… your body isn’t being dramatic, it’s communicating.

Rest is not laziness.
It’s self-respect.
It’s maintenance.

Save this. Share it with that friend who’s always ‘pushing through.’
And don’t forget to listen before your body starts shouting 💙”

Enjoy the food, enjoy the drinks, enjoy the vibes, just don’t overdo it.
Your body deserves celebration too 💙
From my heart to yours,
Merry Christmas from Update Nurse 🎄✨”