Simply Amazing
Free � in SS & SE East.
HOW OFTEN DO I NEED TO HAVE *X TO STAND A CHANCE OF ❓
Three to four times a week is perfect for getting a good supply of s***m during times❗
When trying to , I ask patients to focus less on when the is released, and more on how much ***m is available❗
S***m lives for three to five days, so regular s*x will ensure there is a constant supply and therefore maximum potential for conception to take place❗
We have boost, if you have been trying to conceive without success, reach out for help today. Slide into my DM ‼️
Have a wonderful night my kings and queens
💖💝💖
10/12/2022
*TOPIC: REFLUX DISEASE (GERD).*
is a chronic digestive disease. GERD occurs when stomach acid or occasionally, stomach content, flows back into your food pipe (esophagus). The backwash (reflux) irritates the lining of your esophagus and causes GERD.
Both acid reflux and heartburn are common digestive conditions that many people experience from time to time. When these signs and symptoms occur at least twice each or interfere with your daily life, or when your doctor can see damage to your esophagus, you may be diagnosed with GERD.
Most people can manage the discomfort of GERD with life style changes and over-the-counter medications. But some people with GERD may need stronger medications, or even surgery, to reduce symptoms.
*SIGNS AND SYMPTOMS*
- A burning sensation in your chest (heartburn), sometimes spreading to your throat, along with a sour taste in your mouth.
- Chest pain
- Difficulty swallowing
- Dry cough
- Hoarseness or sore throat
- Regurgitation of food or sour liquid (acid reflux)
- Sensation of a lump in your throat.
*CAUSES*
GERD is caused by frequent acid reflux - the backup of stomach acid or bile into esophagus.
When you swallow, the lower esophageal sphincter - a circular band of muscle around the bottom part of your esophagus - relaxes to allow food and liquid to flow down into your stomach. Then it closes again.
However, if this valve relaxes abnormally or weakens, stomach acid can flow backup into your esophagus, causing frequent heartburn. Sometimes this can distrupt your daily life.
This constant backwash of acid can irritate the lining of your esophagus, causing it to become inflamed (esophagitis). Over time, the inflammation can wear away the esophageal lining, causing complications such as bleeding, esophageal narrowing or Barrett's esophagus (a precancerous condition).
*RISK*
-
-
-
- Dry mouth
-
-
- Delayed stomach emptying
- of top of stomach up into the diaphragm.
- Connective tissue disorders, such as .
*COMPLICATIONS*
Over time, chronic inflammation in your esophagus can lead to complications, including:
- Narrowing of the esophagus (esophageal stricture)
- An open sore in the esophagus ( ulcer).
- changes to the esophagus (Barrett's esophagus).
*LIFESTYLE*
- Maintain a healthy weight.
- Avoid tight-fiting clothing.
- Avoid foods and drinks that trigger heartburn.
- Eat smaller meals
- Don't lie down after a meal.
- Elevate the head of your bed.
- Don't smoke.
*GREENLIFE HERBAL PRODUCTS FOR GERD.*
* Royal tea
* Detoxin tab
* Anticol tea
* Double Ginseng
* Chitomeal
* Danshen plus
* Kordy cap
The choice of products combination will depends on the cause.
Seek for your natural curatives medications and Greenlife natural products is the best.
You can chat me up here DM....
17/11/2022
'' HEALTH BENEFITS OF BANANAS...''
A very interesting FACT.
Never, put your banana in the refrigerator!!!...
This is interesting. After reading this, you'll never look at a banana in the same way again.
Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.
But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
DEPRESSION:
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS:
Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
ANEMIA:
High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
BLOOD PRESSURE:
This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.
BRAIN POWER:
200 students at a Twickenham (Middles*x) school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
CONSTIPATION:
High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
HANGOVERS:
One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
HEARTBURN:
Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
MORNING SICKNESS:
Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.
MOSQUITO BITES:
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.
NERVES:
Bananas are high in B vitamins that help calm the nervous system..
Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.
ULCERS:
The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
TEMPERATURE CONTROL:
Many other cultures see bananas as a 'cooling' fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, 'A BANANA a day keeps the doctor away!'
Bananas must be the reason monkeys are so happy all the time.
16/11/2022
POS THEFT
It's no longer news that Yahoo boys and their likes equip their girlfriends with POS machines in order to pick customers card details.
They do this by either snapping your card or through the use of an inbuilt chip in the POS machine.
Some POS machines has a chip inbuilt which records every transactions and details of every card used to make withdrawal.
What these bad boys do is to extract that chip, run it through a software and boom you wake up one morning to see that all your money has been withdrawn, usually they transfer the monies into a betting account which will make it difficult to trace.
Cry from now till tomorrow your money will never return however they're some precautionary measures you can take to avert such incidence.
Every card has a 16 digit number in front, use paper tape to cover the numbers leaving only the first four as seen in picture A, this way they can't snap your card details.
Alternatively, ensure that you cancel your transaction each time by pressing on the red button as indicated in picture B.
If you're given the machine to input you pin, hold it till the transaction is successful then press the red button yourself before removing your card or ask the attendant to do it for you.
Pressing the cancel button will erase your data from the machine.
I hope this helps.
Post credit -Nelisa Okonkwo Juliet
20/07/2022
Continuation..
SHOULD AVOID
👌If you have Fibroid and still eating these food then you are rapidly increasing the size of your fibriod by yourself 😞😞😞
-Meat
-Any flour
-Rice
-Eggs(especially the yolk)
-Oil
-Sugar/sweetener
👌 Avoiding the above food is the first treatment for fibriod before taking any medicine. For an effective results while on treatment you need to avoid the above food, for egg and oil consume only in moderate quantity The more you consume the above food,the more your fibroid increases.
👌Eat more of leafy vegetables,fruits and nuts.
Those who have ears should hear
😄😄cc
Don't forget to dm if you need help
To be continued...
Thanks
Ps. Picture has no relationship with the topic
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