Chaustypeace Health Knowledge

***COCONUT***
The benefits of eating coconut:
1) Coconut is anti- bacterial in nature, when extracted and applied eternally on the skin is a good treatment for chronic infection of the skin.
2) For cholera control. The coconut water is anti-bacterial in nature, when taken it expels cholera germ the intestine, it also replenishes the water and salt loss during cholera attack.
3)For hair treatment: the oil extracted from coconut is used in the treatment of hair loss.
4)Frequent consumption of coconut enhance the immune system. Both the coconut and it's water are ideal for HIV patient. One to two coconut per week will help boost the immune system.


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***APPLE***
The benefits of eating apple:
1) Apple act as intestinal broom facilities, the elimination of toxins with the faeces
2) The present of organic acid such as malic acid and others in apple help in alkalizing the blood and tissue,it also prevent fermentation
3) Apple belong to a group of the flavonoids. Flavonoids keeps cholesterol from depositing on the arterial wall. *Apple is the richest plant based food in quercetin
4) Prevent dental disorder when throughly chewed, the acidic content kills germs. It natural preserver of the teeth and should be taken in all cases of tooth trouble
5)it is useful in the treatment of all types of heart diseases,it contains high potassium and phosphorous which helps to alleviate heart diseases
*An apple with honey combination is consider a very effective remedy for functional disorder of the heart
6) It's very rich in vegetable finer cellulose which acid free bowed movement when taken in the morning empty stomach, apple renders good result for Chrome or habitat constipation
7) Lower high blood pressure due to its low sodium content, apple are recommended as a supplement for the diet of high blood pressure patients it also enhance secretion of urine which in turn bring down the blood pressure to normal level
8)Serves as a corrective food for rheumatism and arthritis patients, they are caused by uric acid poisoning,the malic acid contained in apple neutralised the uric acid which gives relief to the patient
9)Note that all this could be achieved by regular consumption of APPLE


*Next*... Benefits of eating COCONUT

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